A hug makes you feel good, like ntv7 my feel good channel. They say we all need at least four hugs daily for survival, eight hugs for maintenance and twelve hugs for growth. A hug is a form of communication. It says things that you have no words for. The BEST thing about a hug is you can't give one out without receiving one back in return.
To hug another is healthy activity. It promotes the body's immunity system, thus keeping us forever healthier. It reduces stress (much that we need in our lives today), it induces sleep and its rejuvenating.
Hugging and actually being in physical contact with others, and it makes a difference in a person's frame of mind.
Hugs are not only nice but they are much needed by everyone. Children and the elderly are the ones who need hugs the most. A hug can ease the pain and overcome all fears. It makes happy days even happier days and all impossible days possible.
I am giving here insight to the types of hugs that we have all entered into sometime or other in our daily lives:
(1) The Bear Hug---great for two individuals
(2) The A-Frame Hug---just a brief embrace ideal for new intrductions that requires a bit of formality
(3) The Cheek Hug---this can be executed in a sitting or standing position, and
(4) The Group Hug---meant for feel good friends sharing a common activity. It spells support, unity and universal belonging.
In conclusion i hereby leave you with a heart warming poem and some cute and fun information/quotes about hugs. Give it some thought for it's something the world needs more of.
A hug is two hearts wrapped in arms......
A hug is a handshake from the heart......
Check out Hugs (2) for the poem. Don't forget to view my blog again tomorrow for more heart warming stories.
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